WASHINGTON (ABC7) — From the sweet to the spicy, nearly every meal tastes better with some sauce. But calories and sodium intake can quickly add up when you're dipping and dunking. Madea Allen - ...

Premade marinade is easy to use, but it's often overflowing with sodium, sugar, and other preservatives. As a senior, you'll be better off avoiding these marinades.

CHICAGO (WLS) -- A daughter's love for her mother and a passion for eating healthy created a Black-owned business that is thriving. Itona Scott's created Essie Marie's Dressing and Marinade which is ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...