Dear Lisa: Recipes for soda crackers and graham crackers that contain no hydrogenated fats and sodium would be greatly appreciated. Attempts to bake these at home have resulted in a cracker that must ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

For those already struggling to reduce fat and cholesterol in their diets, news that Americans are getting too much sodium may seem like someone is rubbing salt in the wound. But new research shows ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

A low sodium diet is an eating plan that people can follow to reduce the amount of sodium in their diet. Doctors may recommend a low sodium diet to help manage certain medical conditions, such as high ...

People who follow a vegan diet or wish to eat more plant-based meals can also benefit from low sodium meal deliveries. Learn more about vegan diets. This meal delivery service includes plant-based ...