People in blue zones tend to live longer, healthier lives thanks to habits like eating mostly plant-based foods, staying ...

We write a lot about longevity here at HuffPost UK; once you’ve written more than three articles on the topic, certain phrases and ideas bob up over and over like (fibre rich!) apples in the alleged ...

"Blue zones" as a concept have strayed far and wide from their humble roots, write Shelley Wood and Eric Topol.

Our culture has become obsessed with “blue zones,” where people purportedly live longer. But does the underlying research stand up to scrutiny? In 1999, a Belgian demographer, Michel Poulain, heard ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

The University of Texas Medical Branch President Jochen Reiser speaks at the launch event for Blue Zones Project in Galveston on March 5, 2026. The mountainous highlands of inner Sardinia and the ...