If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Estheticians explain what at-home red light therapy can, and can’t, do, and who should avoid it.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s the first thing you think of when you hear the word light? It’s likely ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Remember when your mom told you to wear sunscreen? Turns out she was onto something bigger than just preventing sunburn. Your skin is basically a superhero with special powers to detect and respond to ...