When I tell one of my clients that she must block her ex if she truly wants the break up to stick, I often hear that it's a little too "harsh". That is the word I hear over and over and over. Harsh.

Source: RDNE Stock Project/Pexels Ending a relationship can feel like a part of yourself has been ripped out. What follows can be even more disorienting. It’s one thing to say goodbye to a partner, ...

Rumors are swirling about former Canadian Prime Minister Justin Trudeau and pop star Katy Perry. Amid the buzz, Trudeau’s ex-wife, Sophie Grégoire Trudeau, shared a heartfelt message on love and ...

Navigating the aftermath of a breakup can be challenging, especially when you’re unsure if your ex has truly moved on. Here are eight signs that might indicate it’s time to focus on yourself and ...

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