If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

This tutorial explores the Gwara Gwara dance style with easy movements and rhythm techniques. Learn the signature steps and ...

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

This tutorial breaks down Poco dance movements with easy steps focused on timing, coordination, and flow. Practice the ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...

How can a sequence of dance steps best be learned? This question was the subject of a project led by researchers from Bielefeld University and the Palucca University of Dance in Dresden, who developed ...