QUINCY - A Quincy kung fu instructor is acting with a sense of urgency after a 64-year old Asian woman was kidnapped from a train station and sexually assaulted. "It had to be this weekend, it ...

Children beginning Kung Fu will find a healthy physical activity to occupy themselves with, in a way that brings out their potential in sport and character. An experienced Kung Fu school is able to ...

On Tuesday, October 3, from 6:30 PM to 7:00 PM, accomplished martial arts instructor Sifu Norman Mandarino will teach a free introductory Women’s Self Defense Class at Mandarin Kung Fu (590 Cayuga Rd, ...

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Franchising was far from David Chang’s mind when he started teaching children’s martial arts from his garage. A champion ...

I’m 5 feet 2 inches tall, and, depending upon the ratio of trips to the candy bowl here at the Quad-City Times versus visits to the YMCA, I alternate between a size 2 and a 4. My stature isn’t exactly ...

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

NAIROBI, Kenya (AP) — Growing up on the semi-arid plains of eastern Kenya, Evans Munzaa had planned his future. He envisioned an information technology job, a wife and two children by age 30. But the ...