The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...
To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...
Please provide your email address to receive an email when new articles are posted on . Sudarshan Kriya Yoga is an online program that can be learned in three, 90-minute sessions. Physicians in the ...
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