Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

FRESNO, Calif. (KFSN) -- Getting outside and playing has become a priority for many Valley families. "I've definitely realized during this pandemic that they need to be outside more and I didn't ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those participating ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9.