When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

If your household is anything like mine, school-year breakfasts are all about getting your kids fed quickly and easily — with a focus on the quick. Cereal, prepackaged yogurts, and cut-up fruit are ...

Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. If I ...

If your back-to-school mornings are a blur of grab-and-go breakfasts, there's a simple, fast way to bring together delicious and nutritious ingredients for your family: smoothies. Making a fruit- or ...

For a quick breakfast or a refreshing snack, simply freeze ¾-cup portions of sliced and diced produce to make single-serve smoothie bags. Then just empty the bag into a blender, add 1 cup liquid and ...

Getting the kids off to school in the morning is hectic enough. Trying to find time to make—and make kids eat—a healthy breakfast can be the biggest challenge of the day. But it's a step too important ...

For most of us, it’s impossible to concentrate at work or school while thinking about that hot mug of cocoa we left on the kitchen counter. Although research shows that it’s not necessarily the most ...