Weight loss is not just about crash diets and exercise. Here are some small lifestyle habits to consider for speeding up your weight loss.

Content creator shared that after years of struggling with weight loss, four weeks on Mounjaro helped her lose 5 kilos ...

A woman in her late 30s shared how she has been eating the same food and working out for 10 years, but nothing helped in ...

In 2024, actor Ram Kapoor stunned fans with a dramatic 55 kg weight loss, proving that it is never too late to reclaim your health. Breaking his silence on the transformation, the then 51-year-old ...

A viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on balanced nutrition, portion control and home-cooked meals ...

One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.

A woman in her mid-40s lost 24 kg in 2 years. She was able to do so when she realised needed to pay attention to her health ...

As a 42-year-old salaried man with a sedentary life, AI recommended me the safest and most realistic way to shed weight over ...

The findings, presented at the European Congress on Obesity (ECO 2026) and published in the International Journal of Environmental Research and Public Health, indicate that consistently staying active ...

Orforglipron is a new oral GLP-1 drug that outperforms oral semaglutide in blood sugar control and weight loss while offering ...

Not only are eggs quick to prepare, but they are also a good source of budget-friendly and high-quality protein. Some ...