If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...

Swish. Tap. Swish. Tap. Swish. Tap. Jump ropes snap and feet stomp as over a thousand athletes from 27 countries flip, spin, and do handstands – all while jumping rope. This isn't your schoolyard ...

If your goal is to build endurance, enjoy longer workouts, or train for distance-based events, running is more effective.

If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

COLORADO SPRINGS — More than 1,200 student athletes from all around the world are in Colorado Springs this week for the World Jump Rope Championships. "Not only this year and the economic impact to ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.

Prada is back to sell you some more insane gear that’ll take your exercise session to the next level. As part of its Spring/Summer 2022 outdoor line, the Parisian fashion house included a fancy ...