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Devotion to motion: Sonoma Pilates trainer embraces traditions in an evolving industry
IN 1914, JOSEPH HUBERTUS PILATES found himself with other young men and German citizens interned for the duration of World ...
The Globe and Mail14d
Pilates Centered: Elevating Performance, Recovery, and Wellness Through Authentic Pilates Practice
To quote Mr. Joseph Hubertus Pilates himself, “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” With consistent ...