Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

If someone suffers from bilateral vestibular hypofunction, it means that their inner ear doesn't maintain their sense balance properly. As a result, the person gets dizzy very easily. A new implant, ...

Researchers have shown that they can facilitate walking, relieve dizziness and improve quality of life in patients with BVH by surgically implanting a stimulator that electrically bypasses ...