AUSTIN (KXAN) — September is Healthy Aging Awareness month. It is a time to remind ourselves as we get older to take care of our overall mental and physical health. KXAN’s Will DuPree and Sally ...

Lisa Tauai is one of the most sought-after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry. I recently had the pleasure to talk ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal.

The Impact of Lifestyle on Liver Health Poor dietary choices and unhealthy lifestyles can severely affect overall health, ...

Adopting a healthier lifestyle is less about drastic overhauls and more about consistency. This article breaks down ten ...

Why nutrition awareness matters more than ever amid rising lifestyle diseases, processed food consumption and India’s ongoing ...

A two-year clinical trial found that structured lifestyle programs improved measures of frailty in older adults. Participants ...

Fortunately, you don't need to spend long hours at the gym to benefit. Current guidelines recommend that adults get about 150 minutes of physical activity per week, but that movement can take many ...

There's no "secret" to longevity, but there are lifestyle habits that can increase the odds you live a longer, healthier life. What we eat, how we move, and even the way we socialize can all impact ...