Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter’s nap.” ...

About one in three adults in the US confess to not having restful nights each and every day. There are different reasons why they struggle. One of them is the choice of pillows. The wrong pillow can ...

Let the water out of the sink or bathtub and run the clean, warm water over the soapy pillow, gently squeezing it until the ...

We found the best wedge pillows to reduce snoring and acid reflux or GERD symptoms as well as provide support for back pain ...

Sleep is a really important part of our life, it is the time when our body and mind get repaired so a good night sleep has the potential to change your whole day. And for a comfortable sleep, pillows ...

If you’re having a hard time getting a comfortable night’s sleep, a body pillow may be just what you need. While many of us think of body pillows as something only pregnant women use, they serve ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Ever since smartphones and computers have become a part of daily life, posture has taken a hit. And it’s starting to show. But according to physical therapist Dr. Samantha Spiegel (@samspiegs), a ...

Nest Bedding's expanded pillow lineup offers more easy-breather designs that support different rest needs, whether you're ...