Add Yahoo as a preferred source to see more of our stories on Google. It's cold out there. And dark almost as soon as the working day is done. And the rain. When will it ever stop raining?! Amidst all ...

It’s not easy staying hopeful when things are falling apart, at home, at work, or in the world. But sometimes that’s just what you’ve got to do. So how? A week ago, I had lunch with a 91-year-old ...

Some people are naturally competitive. Others, not so much. If you’re anything like me, watching your friends crush a Hyrox or complete a marathon doesn’t exactly inspire you to sign up for the next ...

Many people work hard for several years or decades to reach a seven-figure portfolio. However, some people get comfortable after reaching a $1 million net worth and stagnate. A bunch of millionaires ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

Some people are naturally competitive. Others, not so much. If you’re anything like me, watching your friends smash a Hyrox or complete a marathon doesn’t exactly inspire you to sign up for the next ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

As a college freshman going into my second semester, I have found it difficult to stay motivated to keep pushing towards my creative goals. There are times when laying in bed, doom scrolling, seems ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

The holidays are a time filled with warmth, festivities, and celebration. But if you are a swimmer, December and the holidays also come with something else: Holiday training. This time consists of ...

We've all been there — feeling super inspired about a new weight loss meal plan or workout routine. You're crushing it day after day. Then one morning, you wake up to find the wind's gone out of your ...