ALBANY- Fatigue and exhaustion are often discussed in terms that characterize the physical effects that they have on the body. However, mental fatigue can be just as draining as physical exhaustion, ...

Fatigue is a real problem. Physical fatigue, mental fatigue, and emotional fatigue are plaguing just about everyone. This is especially true for creatives, who may work a day job, have all sorts of ...

As usual, you’ve just woken up from eight hours of sleep, you’ve slipped on your running top and shorts and you’ve laced up your running shoes. But this time, you’re simply not raring to go. Instead, ...

Has this ever happened to you? You're at your work desk surrounded by the mounting pile of tasks awaiting your attention—contacts to reach out to, contracts to sign, perhaps even places to visit. Yet, ...

Have you ever felt drained just trying to make simple decisions? That’s decision fatigue, and it can hit anyone, but for ...

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Have you ever been tired? Now before you answer, I’m not talking about the kind of fatigue that comes from working all day, mowing the yard, or working out at the gym. The kind of weariness I’m ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy ...