Let's unpack what what makes soul food unhealthy and how to substitute the less than healthy traditional preparation or added ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Here is how to make your Thanksgiving meal healthier - Americans eat between 2,100 and 3,000 calories at Thanksgiving dinner ...

Scientists have uncovered a surprisingly simple way to draw far more nutrition from kale, revealing how a small ingredient ...

You can make this comfort food classic more nutritious by swapping certain ingredients with Greek yogurt or cauliflower and ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Emergency medicine physician and associate chief medical officer for Northwestern Medicine’s Central DuPage Hospital, Dr.

Today in the GTU kitchen, Online Coach Ben Johnson shared how to make healthy eating and meal prepping less intimidating with ...

Students at the Tahoe Truckee Unified School District in California dine on locally sourced fruits and vegetables, homemade pozole (a Mexican stew), and fresh tuna poke bowls. Food in the school ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

Watch an exclusive conversation with Forbes staff writer Chloe Sorvino and Kettle & Fire chairman Justin Mares as they unpack what it takes to build a better-for-you food business in 2025, how Make ...

The four-part series teaches participants how to plan meals, cook efficiently and freeze food safely to make groceries last ...