There’s a lot of anxiety going around right now, with the dislocation of normal life, schedules, and purpose that the pandemic brings. Under normal circumstances, roughly a third of the population is ...

Someone with severe anxiety—particularly if they have recurrent panic attacks—is like the proverbial canary in the coal mine. Because of increased sensitivity, such a person can be a sensor that more ...

Anxiety relief techniques that don’t require a prescription are dominating wellness searches in 2026, and vagus nerve ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

In Worcester, schools begin Monday for Grades 1 through 12. A tip: Before school begins, take your child on a tour of the building. Having a routine can help lessen anxiety, regardless of grade. It’s ...

Traveling during the holidays can be really stressful, especially when traveling with kids. Here are some expert tips to help things go smoothly. ByJudy Koutsky, Contributor. Forbes contributors ...

You deserve a satisfying sex life, and there are practical strategies and support systems that can help you get there. Anxiety can show up in many ways, both physically and emotionally. You might find ...

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

Injections can be a source of stress and anxiety for children. The Willem-Alexander Children's Hospital is exploring ways to ...