Molly Sims sat down with ET to reveal her tips for getting a good night's sleep (or at least look like you did).

Quality sleep doesn't happen on its own. Luckily, you can control the factors that impact your sleep and benefit from better rest.

Sleep lowers blood pressure, aiding heart health. It boosts the production of antibodies, supporting the immune system. It ...

People all over the world have different methods of ensuring a good night's rest. We all know that getting a good night's sleep can have a huge impact on our mental and physical health, but it can be ...

Sleep is so important to overall health and wellness. But along with getting enough sleep, it's also important to get good quality sleep. How much sleep you need depends on different factors, but ...

A good night’s sleep is essential for overall well-being, and one of the most important factors influencing sleep quality is mattress firmness. Choosing the right mattress firmness for you can ...

What would you pay for a good night’s rest? A soccer club in England once spent nearly $200,000 on custom mattresses, pillows and even wallpaper designed to help players sleep before home games.

Why sleep is so important and how you can ensure a good night's rest. Sleep has a public relations problem in the U.S. "We really view it as a luxury; we view people who like to sleep or get a lot of ...

When trying to form a healthy habit, it usually helps to be conscious. So it is easy to understand why sleep-tracking devices, which claim to reveal what happened while users were out for the count, ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's LIfe Kit has tips for a good night's sleep as the clocks change. OK, ...

US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six in 10 would consider investing in a better sleep setup. More specifically, ...

We all know that getting a good night's sleep can have a huge impact on our mental and physical health, but it can be surprisingly elusive. According to Cleveland Clinic, one in three adults ...