Toward the end of your pregnancy or after giving birth, some women notice either an indentation or a bulge in the middle of their belly. This is likely a common condition known as diastasis recti.
Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...
A popped belly button and stretch marks aren’t the only changes your midsection goes through with a growing bump. After giving birth, you might have noticed that there’s a gap between the left and ...
The Tupler Technique is an 18-week program designed to reduce diastasis recti, a common separation of abdominal muscles, through a four-step process. The program emphasizes specific exercises, ...
Chances are, if you're not pregnant or haven't been pregnant before, 'diastasis recti' will mean very little to you. A term to describe the separation of the abdominal muscles during pregnancy, it's ...
The Iskandar Complex Hernia Center has recently published a video article for other physicians about robotic subcutaneous-only repair (SCOLA) for umbilical hernia with diastasis recti. This is a ...