Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

Many of us set New Year’s fitness resolutions with every intention of seeing it through and achieving those goals. From running a marathon or doing 100 push-ups a day to stringent, rapidly fading ...

AI in education should augment, not replace, the cognitive heavy lifting that leads to genuine understanding and skill ...

I certainly didn’t understand what dementia meant – much more than memory loss, I learned. Dementia changed my mother in ...