9 Foods That Help Lower Inflammation, According to Dietitians

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
Health on MSN

How the AIP Diet Can Lower Inflammation and Improve Your Well-Being

Medically reviewed by Barbie Cervoni, RD The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where ...
AOL

Doctors Say 30 Minutes of This Exercise Can Significantly Decrease Inflammation

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

6 Ways to Lower Inflammation When You’re Managing Diabetes, According to Dietitians

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

Weight-loss doctor shares how GLP-1s could rewire body against disease

New York City doctors reveals how weight-loss drugs reduce inflammatory cytokines by decreasing fat cells, potentially preventing cancer and autoimmune diseases.
Rolling Out

Natural effective foods and habits that reduce inflammation

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...
Women's Health

What Does Inflammation Do To The Body?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...
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Deep belly fat triggers inflammation. Here's how to reduce it

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and ...
Soy Carmín on MSN

Simple Trick for Menopause: How to Reduce Inflammation and Feel Better Now

A straightforward guide to the simple, yet powerful, trick that can significantly reduce the chronic inflammation often ...

Ten ways to reduce brain inflammation

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of the problem in many diseases of the body and, as scientists are ...

Here's How Women With PCOS Can Manage Inflammation Naturally

Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further ...
PsyPost on MSN

Lifelong social connections may slow biological aging and reduce inflammation

A lifetime of rich social connections, from warm parental relationships in childhood to deep community engagement in adulthood, may physically slow the aging process at a cellular level. New research ...