I have a morning Alexa routine that gives me a weather report, some good news, and (of course) a rooster crow when I say “Alexa, good morning.” The only problem? I rarely use it, and it’s my own dang ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...