Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

Should we do couples counselling? Are we happy? Are we both pulling in the same direction? How can we get our spark back? These kinds of questions are normal in a society that places such importance ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...

The value of therapists using games with children or teens in therapy sessions is sometimes misunderstood but can be a highly ...

New research has discovered the time it takes for a therapist and patient to reach the moment of strongest connection during ...