Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...