We’re still knee deep in holiday flavor over here, so this week we decided to catch up with a ballet dancer to help us better understand how one would go about dancing around on a stage as a ...

Nikisha Fogo is a principal dancer for the San Francisco Ballet who grew up dancing. She tells PEOPLE about the pressures ballerinas face to be perfect Tabitha Parent is a writer at PEOPLE covering ...

Young dancers clad in black leotards pattered gently across the stage to their places. The auditorium at The Ogle Center at IU Southeast in New Albany was completely silent, aside from the words of ...

There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...