Spring symbolizes renewal, making it the ideal season to focus on "spring cleaning" your gut. During this time, we can focus on foods and habits that promote digestion and balance the gut microbiome.

Learn which gut-friendly foods a dietitian eats every day to support digestion, regularity, and a healthy gut microbiome, ...

Artificial sweeteners promise sweetness with few or no calories, driving both their popularity and controversy. Recent studies have raised questions about their impact on the gut microbiome- a complex ...

New research from APC Microbiome Ireland, a research center at University College Cork, has comprehensively explored the mechanisms behind coffee's positive effects on the gut–brain axis for the first ...

The sweetcorn test can help you figure out how fast your gut is. Africa Studio/ Shutterstock Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re ...