You finish a lecture, a meeting, a conversation with someone you care about. And what do you do? You reach for your phone.

Frequent meals high in added sugar and refined carbohydrates can cause fluctuations in blood glucose. Some people may ...

Memory is a continually unfolding process. Initial details of an experience take shape in memory; the brain’s representation of that information then changes over time. With subsequent reactivations, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Our memory system didn't ...

Exercise changes more than muscle. Research suggests months and years of training can physically change the brain in ways ...

A new wearable approach to brain stimulation produced an unexpected result that could reshape how flickering-light therapies ...

People speak of "butterflies in the stomach," a "racing heart," being "choked up" or needing to "catch breath." Language ...

As a founder navigating the fast-paced worlds of cybersecurity, product development and digital growth, I’ve seen firsthand how constant cognitive overload affects performance—not just for me, but for ...