Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on. Read Time: 6 min Diwali is not just about diyas and décor. It is ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energizing, and soothing. Water and lemon juice on their own are healthy. But if you combine them, ...

As Diwali approaches, a detox water made from curry leaves and lemon offers antioxidant, anti-inflammatory, and detox benefits. Consuming it daily may improve skin glow, reduce breakouts, and enhance ...

The summers are almost here, and to quench your thirst, rather than drinking sugary sodas loaded with calories and ...

Let's start off with some basic math: If water — one essential thing we all need — and nutritious foods full of vitamins, antioxidants and more come together, what's the only thing that can happen? A ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Some of the world’s top beauty ingredients aren’t made in a lab — they’re found in nature in plants, fruits, and herbs. Many natural ingredients are packed with healing properties and healthy benefits ...