In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

The minute your feet hit the ground in the morning, you feel a familiar ache radiating from your back. More than 40 percent ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

You might already have it on hand. Have the Runs? These Are the 9 Best Foods to Eat for Quick Diarrhea Relief The studies included in the analysis had participants rate their pain on a scale of zero ...

Treatment for lower back and hip pain from arthritis typically begins with medications and physical therapy. When conservative treatments aren’t enough, surgery and certain complementary therapies may ...

Yoga improves function and reduces symptoms due to low back pain. Two large studies have underscored the benefits of yoga for people suffering from low back pain. Two large studies have underscored ...

If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good news? It's accessible to everyone and completely free! Dull or sharp pains, ...

A new study shows that marijuana is an effective non-opioid treatment for chronic lower back pain. Confirming what we all ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

Doctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower-back pain. Movement can simultaneously ease lower-back pain and also strengthen the muscles ...

A new scientific review found that only nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen were consistently effective for treating acute low back pain. Five treatments, ...

Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific pressure points on the body to stimulate healing. While the exact way acupuncture works is ...