Let’s break down what the researchers found.

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...

A heart disease diet centers on fruits, vegetables, lean meats, and whole grains. It may help reduce the risk of cardiovascular disease. Heart disease is a broad term for various cardiovascular ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

Heart disease isn't just a matter of unlucky genes. Decades of research shows that what we eat shapes our arteries, blood pressure, blood sugar and inflammation, all of which determine heart risk.

New research published in PLOS One reveals a concerning connection between pro-inflammatory diets and increased cardiovascular risk. This groundbreaking study sheds light on how dietary patterns that ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...