Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...

Children's breakfast cereals have become less nutritious over the past decade, with rising levels of fat, sodium and sugar in newly released offerings as well as declining amounts of protein and fiber ...

(NewsNation) — A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade, from ...