Fatty15 launches Healthy Aging Gummies with pure C15:0 for cellular health support. Here’s what makes them unique and how to ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.

“Those who continue to challenge their bodies in consistent ways will maintain sharper balance and motion as they age,” Hanks ...

Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...

"Patients and clinicians can possibly use shifts in mealtime routines as an early warning sign to look into underlying physical and mental health issues. “Also, encouraging older adults in having ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress management for all ages.

Hiding in plain sight, the importance of hydration is often underestimated. For some, reaching for an expensive supplement claiming to enhance cardiovascular health and blunt cellular aging may seem ...

Longevity medicine isn’t about chasing youth. It’s about preserving strength, clarity, and independence for as long as ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

A new study of exceptionally long-lived Rottweilers revealed that keeping their testes for longer may help them age more gracefully, offering fresh clues for how hormones shape frailty and resilience ...

CRIS Healthy Aging is excited to announce a special Valentine’s Day luncheon for older adults in the Danville and Vermilion ...