I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

What is sound healing and does it have benefits for wellbeing? - LET’S UNPACK THAT: Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to f ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Application of ultrasound has been shown to speed broken bone ...