Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on confidence or want to add magic to your morning mirror time, you'll love this ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

You might want to add a positive affirmation to your morning routine. By asking yourself if the world is good or bad, you'll start your day on a happy note. Need convincing about the power of ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

It's no secret that positive thinking can do a lot of good for your well-being, like reducing stress and anxiety and helping to combat depression, according to the Mayo Clinic. And giving your ...