Each year, the World Happiness Report attracts attention with rankings that label some countries as the “happiest” and others as the “unhappiest.” These lists often spark national pride, ...
Eric Zillmer, PsyD, is the Pacifico Professor of Neuropsychology and the Director of the Happiness Lab at Drexel University, where he teaches a course on happiness. Acknowledgment: The Happiness Lab ...
Do you smile every time you hear a specific song, or light up when you see a certain old friend? Those are both what I like to call happiness sparks. We need them now more than ever to thrive despite ...
As I’ve studied happiness over the past few years, I’ve learned many things that surprised me. Each day for two weeks, I’m debunking one "happiness myth" that I believed before I started my happiness ...
The 2012 Happiness Challenge: For those of you following the 2012 Happiness Project Challenge, to make 2012 a happier year -- and even if you haven’t officially signed up for the challenge -- welcome!
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