FARGO - With a few quick moves, Jennifer Hilland can bring a man twice her size to his knees. And with just one touch, she can stop him in his tracks. Hilland, 44, of Horace practices Hapkido, a ...

Ryan Stewart never thought his son's dream of becoming a Power Ranger would come in so handy. But, when 6-year-old Dallas decided a self-defense class offered through Wentzville's Parks Department ...

Self-defense is a valuable skill for anyone to learn and master for a variety of reasons. Iowa State offers students the ...

On Hapkido Selfdefense Volume 2 Grandmaster Chang Soo Lee and Grandmaster Myung Yong Kim teach you ground defenses and defenses against weapons including the knife gun and cane This instructional ...