As a 6-foot male with thin arms, meager flexibility and so-so balance, I long ago gave up any idea of trying gymnastics. Other than muddling through an intro class in the company of little girls, ...
Gabby Douglas' routine involves six hours a day of training—this is the stretch she relies on to keep her muscles loose. On a normal day of training, Olympic gold medalist Gabby Douglas spends up to ...
Britt Hertz takes on a contortionist’s impossible stretch challenge, applying her gymnast expertise to new, extreme flexibility feats. Julian McMahon, ‘Fantastic Four,' ‘Nip/Tuck' and ‘FBI: Most ...
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