I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...

May 29 (UPI) --Three-time gold medal-winning gymnast Gabby Douglas won't compete for more Olympics glory this summer due to an ankle injury suffered while training. Douglas, 28, was preparing for the ...

The deep core refers to the muscles behind your abs. While you can't see them, this trainer says they're just as important ...

Hurtling yourself through the air, going upside down, and balancing on various limbs requires a combination of strength and coordination. When you’re able to get those components to work together, you ...

Flávia Saraiva, Simone Biles, Sanne Wevers, Morgan Hurd and MyKayla Skinner in Training. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone Biles, Rebeca ...

The Core Hydration Classic on Saturday will display the depth of the U.S. women's gymnastics program with 11 athletes in the field who own an Olympic or world championships medal. No more than five of ...

May 29 (UPI) --Three-time gold medal-winning gymnast Gabby Douglas won't compete for more Olympics glory this summer due to an ankle injury suffered while training. Douglas, 28, was preparing for the ...