Groton ― The Town of Groton has joined a movement of communities and states that no longer observe Columbus Day, as it will now observe the holiday on the second Monday in October as Italian Heritage ...

OTTUMWA — Team Flip Gymnastics out of Ottumwa shined at the Iowa Xcel State competition earlier this spring, bringing home several top-three medals in multiple divisions. Awards are given to the top ...

Kylin Vanderputte, in her first ever competition, earned the Vault Champion title. She also earned medals for fifth on ...

It's January, and the gym is at life's epicenter. You're pacing on the treadmill or cycling on a bike, oblivious to the world, concentrating only on the imaginary road ahead. Suddenly, something ...

ROCKFORD, MI. — The Coldwater Cardinal Gymnastics team traveled to Rockford on Saturday for Rockford’s annual Flip-Flop Invitational. With teams from all over the state in attendance, the competition ...