As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...

Having a gym buddy often boosts your motivation, also, a recently study suggests, that using an app or a "cyber partner" can also go a long way in boosting your motivation to stick to your workout ...

If you’re anything like me, the gym can be intimidating. I’m not the only one who finds exercising in the gym daunting. According to adidas, gymtimidation is real – as they commissioned international ...

An unnamed 22-year-old male Reddit user recently shared how his friendship with a new gym buddy led him to develop a crush on the guy and realize that he himself was bi. His tale has a dark twist but ...

CLEVELAND, Oh - There’s a lady in my exercise class whom I know is struggling financially because she has commented on it a few times. While we aren’t exactly friends, I would consider us to be gym ...

Having someone to work out with can be motivating, and one woman's gym partner is melting hearts, as seen in a few viral videos shared on TikTok. Alison Levi shares workout content on her account ...