5-10 fresh guava leaves, half a teaspoon of normal tea leaves, one and half a cup of water, and honey or jaggery as a sweetener.

Guava is a fruit that is considered very effective for diabetes patients. Guava is rich in antioxidants, vitamin C, potassium and fibre which helps in controlling blood sugar. Not only this, guava ...

Fresh guava leaves, brewed into tea have high antioxidant content including quercetin and flavonoids that are known to regulate blood sugar levels while increasing insulin sensitivity in diabetic ...

Most Brits love a cup of tea. It’s a staple of our daily routines, with approximately 100 million cups of the stuff consumed every day. However, experts have revealed that a specific type of herbal ...

It's no secret that Brits harbour a deep love for their tea, turning the task of sipping on the brew into something of a national pastime—with an estimated 100 million cups enjoyed daily. Now, experts ...

Guava leaves contain antioxidants, anti-inflammatory agents and antibacterials which make them have an abundance of health benefits. Drinking any extract of guava leaves helps to treat diarrhea by ...

Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants, and essential minerals that support immunity, digestion, and ...

Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...