You probably think of energy bars as a modern invention, but this yummy Greek snack has been around for thousands of years, ...
The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...
I recently traveled to Greece for the first time, and it completely changed the way I think about its cuisine. Before this ...
CINCINNATI — Beeyond Snacks has entered the snack bar aisle with its Pasteli Honey and Sesame Bars formulated from Greek honey and sesame seeds. The company said its product, founded by sisters and ...
Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...
Inspiration often strikes unexpectedly. While I was doing errands a few weeks back, I walked past a blue-and-white decorated Greek food truck and a side dish on its menu board caught my eye: fried ...
The 3 p.m. slump is in full swing, and hunger is to blame. You’re craving a nutritious, protein-packed and dairy-based snack. Having a few ideas in mind can take the guesswork out of healthy snacking.