The research on the benefits of gratitude is everywhere. The reality that cultivating a gratitude practice can make you happier, healthier, and potentially more successful is aggressively pushed on us ...

An app was developed that allowed carers to thank co-workers, which even led to an improved working environment. A study by researchers Carmen Soler and Marisa Salanova from the WANT team - ...

If you're curious about Apple's new Foundation Models framework, you can see it in action in a bunch of iPhone apps now ...

Waiting in line at a food truck, I thought about what I was grateful for at work. It was a prompt from The Good List, a new mindfulness app from the chief tech officer at the fitness app Aaptiv. The ...

Suki Waterhouse is all in on gratitude. The actress/musician and her best friend Poppy Jamie on Friday are launching With Gratitude, an app where circles of friends can share a list of the top things ...

Technology in our modern era enables self-empowerment to be an everyday exercise. What does that mean? Mobile apps have promoted regular use of mindfulness, meditation, physical exercise, and ...

There is mounting evidence that social networks are greatly affecting our mental health with higher reports of depression for those who spent more time on the various platforms. There is also a ...

Each time nurse Britt Greaves walked into the COVID-19 intensive care unit for her shift, machines beeping all around her, her anxiety would spike. So she developed a habit: She would pop in her ...

Everybody likes to shop and, for most people, the occasional splurge or extra item in their cart is no big deal. But when I shop, I tend to take that a little too far — often to the detriment of my ...

Technology in our modern era enables self-empowerment to be an everyday exercise. What does that mean? Mobile apps have promoted regular use of mindfulness, meditation, physical exercise, and ...