Always finding something to be grateful for sounds like wisdom. But when it becomes a way of silencing yourself, it stops ...

We’re told that confidence is the key to winning. But what if the engine for long-term success and the good life is a ...

Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

Eric: Gratitude will also help you stay engaged in your own life. It is imperative that you not take your life for granted.

Students and educators have started a new school year in the midst of a pandemic, an economic crisis, a reckoning with racial injustice, and a divisive political climate. Everyone’s mental health is ...

This week, our focus turns to giving thanks and the power of gratitude. While many of us tend to view and express gratitude in relation to our personal lives, gratitude in the workplace is especially ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

As I shifted out of a CMO role and into my current position as a professor, I had a simple motto: “Catch the students doing something right”. My work career had largely been focused on identifying ...

Before indulging in the Thanksgiving feast this week, your loved ones might prompt you to say something you’re grateful for. While it’s common to appreciate material things, a recent study by BYU ...