Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

To appreciate the potential health benefits of prebiotic soda, you first need to understand how the gut functions. “The gastrointestinal (GI) tract is full of bacteria, fungi and viruses that work ...

Your gut has trillions of bacteria fighting for balance — probiotics and prebiotics help tip the scales in your favor.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing like popping open a can of your favorite fizzy drink. If you're a soda lover or seltzer ...

There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

On March 17, PepsiCo announced that it has entered into an agreement to acquire the prebiotic soda brand Poppi. Poppi and other prebiotic soda brands, like Olipop, have gained popularity in recent ...

The gastrointestinal tract is one of the most complex systems in the human body, home to trillions of bacteria, fungi and other microorganisms. But to keep our gut health in check, we need to include ...

Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...