Your downtime choices might be aging you faster than stress ever could, or keeping you younger than your peers.

As an individual's free time increases, so does that person's sense of well-being -- but only up to a point. Too much free time can be also be a bad thing, according to new research. As an ...

Have you ever thought about your favorite activities? How about your least favorite activities? There are many activities that fourth- and fifth-graders in our school like to do. We know that sleep ...