NC State researchers explored the mental health benefits of birdsong and restored forests, like along greenways.

New research finds that the sounds and sights of nature are associated with significant mental health benefits compared with ...

A simple change of scenery may offer a surprisingly fast reset when the day starts feeling overwhelming. Ten quiet minutes in a restored forest while listening to recorded birdsong produced the lowest ...

A new study finds the sounds and sights of nature are associated with significant positive effects on mental health compared to loud, urban environments.

Nature prescriptions such as listening to birdsong and taking a walk are being offered by GPs in the Cairngorms National Park. Those with ailments are paired up with guides to show them how being ...